Volunteering: It's Great Therapy

I recently spoke to Eva Crow, a medical intuitive (also the cousin of John of God, the famous Brazilian healer) about her practice. She mentioned that she insists with every client that they do at least one type of volunteer work.

Some people may say that they'll wait until they retire to volunteer, when in reality, there are many ways we can volunteer our time in the here and now. Volunteering makes us feel good -- it's just what the soul wants and needs. To feel the connection we have with others is in itself healing.

Volunteer work takes our minds off ourselves for a while and while we do that, it frees up our immune system so that it can do its work. Because as I've said in numerous other posts over the past six months, if we're stuck in worry mode, there's no way our cells can function optimally.