Give Your Liver a Spring Break

Spring is the season when the liver and gall bladder are sluggish but it's also the time when we need those two organs to be working at their peak. Coffee enemas and colonics are a great way to get the glutathione boosted and to in general clean out.

Here's also an easy recipe to show your liver you love it:

Grate two or three small beets
Add two tablespoons virgin olive oil
Squirt the juice of half a lemon
Mix and eat this tasty dish on empty stomach

Stay near a bathroom because what goes in must come out.